Easy Travel Fitness: Planks!
Found this courtesy of some fellow Clubmynx instructors! A fantastic combo of plans to keep you for while on the road. It hurts, but it’s awesome!
Found this courtesy of some fellow Clubmynx instructors! A fantastic combo of plans to keep you for while on the road. It hurts, but it’s awesome!
We’ve spent 5 glorious days in Vang Vieng, Laos, so far, and are going to round out a full week here before moving on. Beautiful scenery, good people, tubing, what […]
Alright, time to be super honest–it isn’t easy to stay motivated to work out while backpacking. Even though I’d consider myself extremely dedicated to fitness, I still struggle to force […]
Braydon and I were escorted around by this little guy during our visit to the Royal Palace and Silver Pagoda in Phnom Penh. He just showed up around a plant […]
In order to get from Ho Chi Minh to Phnom Penh, we had two (well, three) options: Take a 13 hour bus ride Take a two- or three-day tour through […]
Bray and I both fell in love with Kampot, and in to a routine quickly, including a favorite restaurant. This was my continental breakfast from the Rusty Keyhole, the fruit […]
Watched the sun set of the beach every night on Otres Beach, not a bad way to live.
Long time with no update, I know, I’m sorry! Quick update: just spent ten days touring down through Sihanoukville on Otres Beach and in Kampot (both with terrible internet connections) […]
Women being covered head to toe (entirely by choice). I knew that this was to be expected here–Vietnamese value lighter skin–but I wasn’t expecting the intensity of it. I was […]
I’ve always been a big proponent of the very simple concept that your body tells you what you need. Tired? You need sleep. Hungry? You need food. Thirsty? You need water. […]
Mui Ne was a spot that Braydon and I used as a bit of a rest-and-recovery spot. After some issues with hostels being booked solid–note: if going to Mui Ne, […]
Our last night In Vietnam we were on a tour of The Mekong Delta eating in a restaurant on the water. This little gecko snuck up and hung out beside […]