Yep, this happened. Had to bust out a quick chopper on this perfect and highly unique looking tree. What a great stroll around Gili Air!
It’s #handstandfebruary everyone! If you have no idea what I’m talking about, it’s as simple as it sounds. All across the pole/gymnastics/dance/people-who-like-being-upside-down world, people focus on handstands in February. It […]
Well done and congratulations to all the amazing women at Clubmynx! As I’ve mentioned in past posts, Clubmynx was running a push-up challenge over the Christmas break as a collective group. […]
If you’ve been following me for awhile, you may remember my post back in December about the Clubmynx Christmas Push-Up Challenge. Essentially, the studio I teach at challenged our staff, […]
Found this courtesy of some fellow Clubmynx instructors! A fantastic combo of plans to keep you for while on the road. It hurts, but it’s awesome!
Alright, time to be super honest–it isn’t easy to stay motivated to work out while backpacking. Even though I’d consider myself extremely dedicated to fitness, I still struggle to force […]
Yesterday I made my first trip to an international pole studio for some practice time. There aren’t many pole studios in Vietnam–only 2 in the country that I know of, […]