My family has always gone camping in the summer, and in the last several years my parents have rented out a seasonal campsite at The Battlefords Provincial Park. It’s been great, we can sneak out for a weekend or a a full week without worrying about hitching up the trailer and setting up. I spent the last weekend at the lake with my family, and, as much as I spent plenty of time lounging around, relaxing and reading, it was also a very active weekend!
Between 2 hours kayak trips each day, handstands and walks along the water, and a few pliè squats and reverse curls for good measure, I got my weekend workout in! It doesn’t have to be much, to do something to stay in shape. Hope everyone else had a great weekend. Here’s a picture of one of my handstands. And don’t forget to keep up stretching while using those muscles, nothing worse than waking up with some majorly tight muscles after a weekend of fun.